Basil leaves 100gm

Health Benefits of Basil leaves

1. Reduces oxidative stress
2. Helps in preventing cancer
3. Benefits digestion
4. Excellent skin benefits
5. Helps in diabetes management
6. Helps you deal with depression

Nutritional value Per 100g of Basil leaves

1. Energy                     :      23 Kcal
2. Carbohydrates      :      2.65 g
3. Protein                   :       3.15 g
4. Total Fat                :       0.64 g
5. Cholesterol            :       0 mg
6. Dietary Fiber         :       1.60 g
7. Niacin                     :       0.902 mg
8. Vitamin C               :       18 mg