Fresh Mint 1 Bunch

Health Benefits of Fresh Mint – Pudina

1. Boosts your immune system
2. Gives you acne-free skin
3. Beats morning sickness and nausea
4. Helps you with allergies and asthma
5. A great remedy for the common cold
6. Takes care of your oral health

Nutritional value Per 100g of Fresh Mint – Pudina

1. Calcium              :        62.2 mg
2. Potassium         :         145.7 mg
3. Iron                    :         1.3 mg
4. Magnesium      :         20.5 mg
5. Zinc                    :         0.3 mg
6. Phosphorus      :         18.7 mg
7. Copper               :         0.1 mg
8. Manganese       :         0.3 mg