Rocket Leaves 100gm

Health Benefits of Rocket Leaves

1. Fantastic food during pregnancy
2. Helps fight serious diseases like cancer
3. Improves bone health
4. Good for eye health
5. Good for immunity
6. Helps to lose weight

Nutritional value Per 100g of Rocket Leaves

1. Calories                   :        28
2. Protein                   :        2.2 g
3. Carbohydrate        :        4.4 g
4. Fiber                        :       2.2 g
5. Calcium                  :       88 mg
6. Iron                         :       15.9 mg
7. Magnesium            :       66 mg
8. Sodium                   :       11 mg