Health Benefits of Strawberries
1. Low in calories
2. May support heart health
3. May help manage blood pressure
4. May regulate blood sugar
5. May be cancer protective
6. May help weight management
Nutritional value Per 100g of Strawberries
1. Calories : 32
2. Water : 91%
3. Protein : 0.7 grams
4. Carbs : 7.7 grams
5. Sugar : 4.9 grams
6. Fiber : 2 gramsal
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