Health Benefits of Mulberries
1. Good for digestion
2. Lowers cholesterol level
3. Good for immune system
4. Helps to control blood sugar levels
5. Improves blood circulation
6. Promotes brain health
Nutritional value Per 100g of Mulberries
1. Calories : 30
2. Carbohydrates : 7 grams
3. Protein : 1 grams
4. Fat : 0 grams
5. Fiber : 1 grams
6. Sugar : 6 grams
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