Brinjal – long 500gm

Brinjal – Long health benefits

1. HELPS KEEPING DIABETES IN CONTROL:
2. HELPFUL TO THE HEART:
3.HELPFUL TO THE BRAIN:
4.HELPS IN IRON PRODUCTION:
5.FACILITATES WEIGHT LOSS:
6. HELPS INDIGESTION:
7. KEEPS CHRONIC DISEASES AT BAY:
8. HELPS QUIT SMOKING:
9. ANTIBACTERIAL PROPERTIES

Brinjal Long Nutritional composition:
A 100 grams of raw eggplant provides the following amount of nutrients:

NUTRIENTS MEASURE (%DV) *

• Calorie                     25
• Carbohydrate         2%
• Dietary fibre           11%
• Protein                     2%
• Vitamin B6              6%
• Pantothenic acid     6%
• Vitamin C                2%