Health Benefits of Black Carrots
1. Reduces risk of developing cancer
2. Reduces risk of developing heart-related diseases
3. Delays the aging process
4. Reduces inflammation
5. May reduce cholesterol levels
6. May help in losing weight
Nutritional value Per 100g of Black Carrots
1. Thiamin : 0.066 mg
2. Riboflavin : 0.058 mg
3. Niacin : 0.983 mg
4. Pantothenic Acid : 0.273 mg
5. Vitamin B6 : 0.138 mg
6. Choline, Total : 8.8 mg
7. Betaine : 0.4 mg
8. Anthocyanins : 1.5-126 mg
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