Benefits of Potato chips
1. Help Bone health
2. Maintaining Blood pressure
3. All support heart health
4. Maintaining Inflammation
5. Digestion and regularity
6. Weight management and satiety
Nutritional Value of Potato chips
200gm of contains:
1. Calories: 161
2. Fat: 0.2 grams
3. Protein: 4.3 grams
4. Carbs: 36.6 grams
5. Fiber: 3.8 grams
6. Vitamin C: 28% of the RDI
7. Vitamin B6: 27% of the RDI
meerasharma –
Good quality