Health benefits of the humble Bottle – Gourd Long
1. Reduces stress
2. Benefits the heart
3. Helps in weight loss
3. Helps in treating sleeping disorders
4. Prevents premature greying of hair
5. Helps in digestion
6. Benefits the skin
Vitamins are there in Bottle – Gourd Long
Good source of vitamin C and zinc that may offer several skin benefits. Vitamin C is an essential vitamin for overall skin health.
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