Health Benefits of Grapefruit
1. Controls Your Blood Sugar
2. Has Been Shown To Lower Cancer Risk
3. Has a High Water Content
4. Helps You Manage Your Weight
5. Is High in Key Nutrients
6. Might Lower Blood Pressure
Nutritional value Per 100g of Grapefruit
1. Calories : 52
2. Fat : 0.1g
3. Sodium : 2mg
4. Carbohydrates : 25g
6. Fiber : 2.6g
7. Sugars : 23g
8. Protein : 1.4g
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