Bitter – Gourd 500gm

Health Benefits of Bitter Gourd

1. High on nutrition
2. Great for diabetics
3. Aids digestion
4. Boosts weight loss
5. Enhances Cardiac Health
6. Fights Cancer

Bitter Gourd 100gm of contains

Nutritional Value :-

• Calories:           16
• Carbs:               3.4 grams
• Fiber:                2.6 grams
• Protein:             0.9 grams
• Fat:                     0.2 grams
• Vitamin C:        95% (RDI)