Benefits of Avocado Imported
1. Anti-inflammatory properties
2. Helps to lose weight
3. Keep your heart healthy
4. Regulates blood pressure
5. Great for vision
6. Prevents cancer
Nutritional Value of 100gm of contains:
Protein : 2g
Vitamin C : 10mg
Vitamin D : 0mcg
Iron : 0.6mg
Calcium : 12mg
Potassium : 485mg
Phosphorus : 52mg
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