Pomegranate – 500gm

Benefits of Pomegranate

1.Protect you from cancer
2.Boosts immunity
3.Maintains the health of the skin
4.Treats acne & pimples
5.Strengthens hair follicles
6.Keeps fever in check

Nutritional Value of Pomegranate

for 200gm of contains:

Protein                           : 4.7gm
Potassium                     : 666mg
Magnesium                  : 33.8mg
Iron                                : 0.8mg
Vitamin C                     : 28.8mg
Folate                            : 107.2mcg
Vitamin K                    : 46.2mcg