Health Benefits of Mango Dasheri
1. Low in Calories
2. May help with diabetes
3. High in healthy plant compounds
4. Immune-boosting nutrients
5. Supports heart health
6. Improve digestive health
Nutritional value Per 100g of Mango Dasheri
1. Calories : 99
2. Protein : 1.4 grams
3. Carbs : 24.7 grams
4. Fat : 0.6 grams
5. Fiber : 2.6 grams
6. Sugar : 22.5 grams
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