Benefits of Frozen Mix Vegetable
1. Healthy Eyes
2. Antioxidants
3. Strong Bones
4. Fight inflammation
5. Up your fiber
6. Reduce risk of heart disease
Nutritional Value of Frozen Mix Vegetable
Frozen Mix Vegetable for 200gm of contains:
1. 56kcal / 239KJ
2. 4.4g protein
3. 0.6g fat
4. 9g carbs
5. 4.7g sugars
6. 4g fibre
7. 142mg Potassium
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