Benefits of Dragon Fruit
1. Fight Chronic Disease
2. Loaded With Fiber
3. Promotes a Healthy Gut
4. Strengthens Your Immune System
5. Good Source of Magnesium
6. Boost Low Iron Levels
Nutritional Value of Dragon Fruit
100gm of contains:
Calories : 136
Protein : 3 grams
Fat : 0 grams
Carbohydrates : 29 grams
Fiber : 7 grams
Iron : 8%
Magnesium : 18%
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