Tomato Hybrid Bone Health
- The lycopene in cherry tomatoes may support bone health, especially in women at risk of osteoporosis. A study found that women who consumed tomato products saw lower rates of bone density loss compared to those who consumed less lycopene.
Tomato Hybrid Nutrition
- Cherry tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health.
Nutrients per Serving
A one-cup serving (100 grams) of cherry tomatoes contains:
Calories : 25
Protein : 1 gram
Fat : 0 grams
Carbohydrates : 6 grams
Fiber : 2 grams
Sugar : 4 grams
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