Benefits of Sweet Tamarind
1. Boosts Immunity
2. Ideal For Diabetics
3. Good For Heart
4. Reduces Cholesterol
5. Brain Health
6. Bone Health
Nutritional Value of Sweet Tamarind
Sweet Tamarind for 100gm of contains:
Calories : 143
Protein : 2 grams
Fat : 0 grams
Carbohydrate : 38 grams
Fiber : 3 grams
Sugar : 34 grams
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