Health Benefits of Rosemary
1. Antioxidants and anti-inflammatory
2. Improving digestion
3. Enhancing memory and concentration
4. Neurological protection
5. Prevent brain aging
6. Liver and gallbladder problems
Rosemary 200gm of contains
Principle Nutrient Value Percent of RDA
Folates 109 µg 27%
Niacin 0.912 mg 6%
Pantothenic acid 0.804 mg 16%
Pyridoxine 0.336 mg 26%
Riboflavin 0.152 mg 12%
Thiamin 0.036 mg 3%
Vitamin A 2924 IU 97%
Vitamin C 21.8 mg 36%
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