Benefits of Plum Indian
1. Improves the health of your heart
2. Relieves constipation
3. Protects against cancer
4. Improves circulation of blood
5. Lowers cholesterol levels
6. Good for your skin
Nutritional Value of Plum Indian
100gm of contains:
Calories : 30
Fat : 0.2gm
Sodium : 0mgm
Carbohydrates : 7.5gm
Fiber : 0.9gm
Sugars : 6.6gm
Protein : 0.5gm
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