Benefits of Japanese crown melon
1.Rich in water content
2.Reduce your risk of cataract
3.Help improve your eyesight
4.Helps in weight loss
5.Regulating blood sugar levels
6.Relieves constipation probelm
Nutritional Value of Japanese crown melon
for 200gm of contains:
Calories : 61
Carbs : 15 gm
Fiber : 1.5 gm
Protein : 1 gram
Vitamin C : 34%
Vitamin A : 2%
Potassium : 8%
Folate : 8%
Niacin : 4%
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