Health Benefits of Green Peas
1. Manage Blood Sugar And Diabetes
2. Improve Digestion
3. Lower Blood Cholesterol Levels
4. Reduce Inflammation
5. Reduce The Risk Of Cancer
6. Good Source Of Antioxidants
Nutritional Value of Green Peas
for 100gm of contains:
1. Calories : 62
2. Fat : 0.2g
3. Sodium : 58mg
4. Carbohydrates : 11g
5. Fiber : 3.6g
6. Sugars : 3.5g
7. Protein : 4.1g
8. Vitamin K : 19.2mcg
9. Zinc : 0.5mg
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