Benefits of Healthy Vegetables Salad
1. Support Heart Health
2. Relieve Symptoms Of Asthma
3. Aid Weight Loss
4. Have Anticancer Potential
5. Help Protect The Brain
6. Improve Skin Health
Nutritional Value of Healthy Vegetables Salad
for 100gm of contains:
1. Sodium – 176 mg.
2. Potassium – 353 mg
3. Fat – 13 g
4. Cholesterol – 9.3 mg
5. Saturated Fat – 3.1 g
6. Protein – 3.8 g
7. Carbohydrates – 6.4 g
8. Dietary Fibre – 2.8 g
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