Health Benefits of Orange juice
1. Improves Digestive System
2. Source of Vitamin C
3. Boosts Immune System
4. Detoxifies Body
5. Perks up Blood Circulation
6. Good for Diabetics
Nutritional Value of Orange juice
for 100gm of contains:
1. Fat : 0 grams
2. Carbs : 25.5 grams
3. Fiber : 0.5 grams
4. Protein : 2 grams
5. Vitamin A : 4% of the RDI
6. Vitamin C : 137% of the RDI
7. Thiamine : 18% of the RDI
8. Vitamin B6 : 7% of the RDI
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