Health Benefits of Coconut Tender
1. Low Calorie
2. Lower Blood sugar
3. Lower Cholesterol
5. Good for Heart Health
6. Helps in Weight Loss
Nutritional Value of Coconut Tender
for 0.2 Liters of contains :
1. Calories : 45
2. Total Fat : 0g
3. Cholesterol : 0mg
4. Sodium : 25mg
5. Potassium : 470mg
6. Total Carbohydrate : 11g
7. Total Sugars : 11g
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