Benefits of Chinese Cabbage/ Napa Cabbage
1. Heart Disorders
2. Brain Health
3. Relief from Premenstrual Symptoms
4. Fights and Damages Diabetes
5. Emotional Disorders
6. Strong Bones and Teeth
Chinese Cabbage / Napa Cabbage
Nutritional Value :-
Folates 79 µ g
Niacin 0.400 mg
Pantothenic acid 0.105 mg
Pyridoxine 0.232 mg
Riboflavin 0.050 mg
Thiamin 0.040 mg
Vitamin A 318 IU
Vitamin C 27 mg
Vitamin K 42.9 mcg
Vitamin K 2.2 µg
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