Benefits of chikoo
1. Good for Mental Health
2. Haemostatic Properties
3. Helps with Healthy Hair
4. Maintains Blood Pressure
5. Anti-inflammatory Properties
6. Energy Booster
Nutritional Value of chikoo
for 100gm of contains:
Calories : 141
Carbs : 34 gm
Protein : 0.7 gm
Fat : 1.8 gm
Fiber : 9 gm
Vitamin C : 28%
Folate : 6%
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