Health Benefits of Celery
1. Improves sex life
2. Improves sperm count and activity
3. Reduces cancer risk
4. Lowers blood pressure level
5. Prevents inflammation
6. Aids digestion
Nutritional Value Celery
For 200gm of contains –
1. Dietary fiber : 2 grams
2. Sugars : 2 grams
3. Sodium : 115 milligrams
4. Potassium : 260 milligrams
5. Protein : 0 grams
5. Vitamin A : 10%
6. Vitamin C : 15%
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