Health Benefits of Black Grapes
1. Protects the Heart
2. Improves Vision
3. Fights Risk of Cancer
4. Boosts Brain Function
5. Prevents the Risk of Diabetes
6. Promotes Healthy Hair
Nutritional Value of Black Grapes
for 100gm of contains:
1. Calories : 90
2. Carbs : 24 grams
3. Fiber : 1 gram
4. Protein : 1 gram
5. Fat : 1 gram
6. Vitamin C : 17%
7. Vitamin A : 11%
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