Health Benefits of Bell Pepper
1. Good For The Eyes
2. Help to Burn Calories
3. Reduce The Risk Of Cancer
4. Cardiovascular Benefits
5. Boost the Immune System
Bell Pepper 100gm of contains
Nutritional Value :-
protein 0.6g
fat 0.2g
carbohydrates 3.4g
fibre 1.8g
potassium 173mg
folate 60mcg
vitamin C 101mg
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