Benefits of Avacado Indian
1. Good source of folate
2. Improved digestion
3. Helps absorb nutrients
4. Keep The Skin Healthy
5. Powerhouse of nutrients
6. good for eyesight
Nutritional Value of Avacado Indian
Avacado Indian for 100gm of contains:
Water :73.56 gm
Calories :144.36Kcals
Protein :2.95gm
Fat :13.86gm
Fibre :6.69gm
CHO :1.75gm
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