Benefits of Apple Golden shimla
1. Improve mental health
2. Reduce the risk of stroke
3. Lower cholesterol
4. Boost heart health
5. Lower the risk of diabetes
6. Help maintain a moderate weight
Nutritional Value of Apple Golden shimla
For 200gm of contains:
Energy (calories) 104
Protein 0.52 (g)
Total dietary fiber 4.8 (g)
Calcium 12 (mg)
Iron 0.24(mg)
Magnesium 10(mg)
Potassium 214(mg)
Vitamin C 9.2(mg)
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